Elite Providers Right Where You Train
Imagine this: you’re training mid-cycle and your shoulder starts nagging. Now you’re playing phone tag with a PT, waiting two weeks for an appointment, and missing workouts. At most gyms, that’s just your problem. At FQ10, it’s not.
Fitness Quest 10 is home to some incredible health and wellness professionals, including Dr. CJ of Team Elite Chiropractic & Dr. Garrick of Water & Sports Physical Therapy. Dr. CJ has his CSCS, ART certification, and degrees from Arizona State University and Palmer College. Aside from his own practice, he is also a chiropractor for the San Diego Padres – the same care that treats professional athletes is available to you right here at Fitness Quest 10. Dr. Garrick has his DPT from the University of St. Augustine & his undergraduate degree from the University of California, San Diego. This is not a referral network; Dr. CJ and Dr. Garrick are under the same roof where you do your training, and are able to speak with your trainer or massage therapist and are able to get you back on the floor faster than the traditional model.
Take the example of a client who strains their shoulder and struggles lifting their shoulder above their head. That client sees Dr. CJ for a couple of sessions, gets the targeted relief they need and the injury goes away in just under a month’s time. These targeted sessions include redlight therapy, active release therapy and chiropractic adjustments to restore movement and strength. Having skilled doctors and health professionals on staff keeps you in the game.
Dr. CJ & Dr. Garrick also use advanced tools to recover. Both doctors have worked with professional athletes and aided them in their recovery. Some of these tools they’ve used in their recovery process include Red Light Laser therapy, which is used in the recovery process to aid in cellular regeneration and muscle recovery, as well as Cupping to alleviate tightness in muscles. Active Release Therapy is a technique that targets scar tissue and fascia – the stuff that makes your hips feel tight even after stretching. Rather than referring to one specialist, our doctors cover every base with their recovery techniques and tools.
By leveraging this integrated ecosystem of elite health and wellness professionals, you ensure your fitness journey remains uninterrupted and optimized. You can feel confident knowing you are backed by the same expert care trusted by professional athletes, keeping you at the top of your game in San Diego County.
To book with Dr. CJ of Team Elite Chiropractic, click here or call his office: 858-633-8036
To book with Dr. Garrick of Water & Sports Physical Therapy, click here or call their office: 858-488-3597
