Classes
Our popular Large Group Classes provide many options
Join us for high-energy, calorie-shredding workouts or restorative classes
which help you to recover through strength, flexibility, and corrective movements. Regardless of your age or fitness level, Large Group Training is an excellent way to pursue your physical health while being a part of our Fitness Quest 10 family.
Total body Fitness:
This “Total Body” Functional Fitness class is a fusion of resistance training, cardio, sports drills, and an array of new and exciting exercises to keep you constantly challenged. Can you say calorie burn?
HIT Strength:
Are you short on time? This 30-minute HIIT Strength is a great way to get in the full body strength & cardio workout you need in a short period of time. Health is only 30 minutes away!