MEET THE TEAM
Merilee Post
PILATES INSTRUCTOR
STOTT Pilates Certification for Matwork & Reformer
BA in Marketing, Seattle University
Merilee, originally from Washington State, moved to San Diego after graduating from Seattle University with a degree in Marketing. After years of gazing down at the computer, stress and fatigue she started to develop lower back issues.
After suffering from her back issues a friend took her to a Pilates class and she was hooked instantly. Her pain started disappearing and soon with continued Pilates it was gone completely. Pilates changed Merilee’s life, and she knew that she had to use this new practice to help others.
Merilee has been working as an instructor since January of 2017. In January 2018, she received her STOTT Pilates Recognition of Certification for Matwork & Reformer and is currently taking the required continuing education courses annually to maintain this certification. She is constantly striving to improve her knowledge by learning ways to help maintain a healthy body through the study of Pilates principles, kinesiology and anatomy.