Large Group Training - Fitness Quest 10

Large Group Training

“Sweat” options

 

TD Functional Fitness: This “Total Development” Functional Fitness class is a fusion of resistance training, cardio, sports drills and an array of new and exciting exercises to keep you constantly challenged. Can you say CALORIE BURN!!! (7 classes to choose from; ladies, you can expect to burn a minimum of 450+ cals per workout; gentlemen, you can expect to burn 600+ cals).

30-Minute Cardio Blast: Are you short on time? This 30-minute cardio blast is a great way to get in the workout you need in a short period of time. You will be SHOCKED to see how much work you can get in 30 minutes.

Pilates Mat: Pilates is a powerful method of exercise designed to increase core strength, ease of movement, balance and alignment in the body.

Power Vinyasa Yoga: This class is for all levels and uses many attributes of strength and stability. Power Vinyasa is a great companion to your work in the gym, especially after constricting and tightening your muscles.

Restorative Yoga: Our recovery yoga is designed to decompress and release accumulated mental stress and physical stiffness. Poses are gently guided and the use of props is encouraged for comfort and stability.

Ultimate Play: This class starts at Fitness Quest 10 and then jogs down to HoytPark to play a ‘loose’ version of Ultimate Frisbee and occasionally other games. We run, play, laugh, and mildly compete. ‘Playing’ is timeless and the hour flies by. It is FUN.

 
Pricing Image

Large Group Training Pricing:

  • Single Class: $20
  • 4-pack: $18.75 per class
  • 8-pack: $18.75 per class

Best value

Unlimited large group training $179 

If you are on the Unlimited Large Group Training membership, you have unlimited access to all classes and unlimited use of the facility during open hours of the gym, 7 days per week.

*See membership page for all benefits!

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Meet Ted Mahoney

“Wow!! Do I see and feel the difference! For the past year since I started Pilates at Fitness Quest 10, my flexibility and range of motion have increased tremendously. My cycling and golf game have improved greatly. The Pilates crew at Fitness Quest 10 is the best!”

Read all success stories here

 

Meet Ted Mahoney

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