Hip Surgery Recovery Success: Jen Boles Transforms at FQ10

For over a decade, Jen Boles has made Fitness Quest 10 her fitness home, creating deep connections within our community. “I think the gym community that I feel like these are my people and I just feel really comfortable here,” Jen shares. This sense of belonging has been crucial throughout his fitness journey, especially as she’s navigated various physical challenges over the years.

Jen’s most recent triumph came just six weeks ago with a successful hip replacement surgery. Prior to that, she had been managing his hip injury through carefully adapted workouts at FQ10. Her comprehensive routine includes three days of high-intensity cardio training with Janet, progressive overload weight lifting with Alex to build muscle, and specialized physical therapy with Dr. Garrick Lee. This balanced approach has been instrumental in her recovery process.

What makes Jen’s story special is how she’s leveraged all aspects of the Fitness Quest 10 experience—from group classes to personal training and in-house physical therapy. Her dedication shows how members can adapt their fitness routines to overcome obstacles while continuing to make progress. Jen’s journey exemplifies our belief that with the right support and training approach, physical setbacks don’t have to mean giving up on your fitness goals.