Fitness Quest 10
Summer Camps 2019
Session 2: July 22nd - August 23rd
Is your athlete looking to take their fitness to the next level?
Don’t miss the opportunity to enroll your child in our ever-popular & results-oriented camps that focus on speed, agility, power, strength, & nutritional guidance to improve sports performance!
Quest 10 Kids (Ages 8 - 10 | M W F | 8:30 - 9:30 AM | $180 per session)
Quest 10 Kids takes place in a fun and dynamic atmosphere. Your child will be exposed to a multitude of fundamental movement patterns related to long-term athletic development. They will learn the ABC’s of movement including: crawl, skip, jump, run, and squat. Additionally your child will be exposed to motivational and nutritional content.
Middle School Strength (Ages 11 - 13 | M W F | 8:30 - 9:30 AM | $180 per session)
Is your child playing multiple sports? Or serious about becoming faster and more explosive? Then Middle School Strength is the exact camp for your child!
Middle School Strength teaches kids the fundamentals of speed, agility and first-step explosiveness. From working on arm mechanics to hip extension, our world-class coaching staff will prepare them to maximize their abilities at an age.
The exposure to this camp will also prepare each athlete for the type of work they will see at the high school level. Enroll your child in Middle School Strength if they are ready to step up to their game.
High School Strength (High School | M W F | 10:30 AM - 12:00 PM | $300 per session)
Anyone looking to make their high school team or put themselves in a position to earn an athletic scholarship will greatly benefit from our High School Strength camp. Each camp session is 90-minutes, focusing on all aspects of strength & conditioning including: speed, power, strength, and mobility.
Additionally, the camp focuses on nutrition and how much of an impact it has on sports performance. This is the perfect camp to help any high school athlete prepare for their upcoming season and be in optimal conditioned to maximize performance.
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