weight loss Archives - Fitness Quest 10

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Fitness Quest 10 Family Feature: Allison Schmitt

Fitness Quest 10 Family Feature: Allison Schmitt The Fitness Quest 10 Family Feature is a focus on a FQ10 Family member that really inspires us and we wanted to share a little bit of the joy that they bring to us. This FQ10 Family Feature is on Allison Schmitt! The first thing most people notice […]

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“My Fitness Journey,” by Bailee Holt-Sandsmark, FQ10 Personal Trainer

I am not your typical trainer. Although I have been an athlete my whole life, the act of being fit is not an addiction for me, in fact, it can be a struggle. Most trainers love to exercise and love spending hours on end talking about living a healthy lifestyle. My journey has not been so wonderful and […]

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