strength coach Archives - Fitness Quest 10

Posts Tagged ‘strength coach’

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“My Fitness Journey,” by Bailee Holt-Sandsmark, FQ10 Personal Trainer

I am not your typical trainer. Although I have been an athlete my whole life, the act of being fit is not an addiction for me, in fact, it can be a struggle. Most trainers love to exercise and love spending hours on end talking about living a healthy lifestyle. My journey has not been so wonderful and […]

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