I have been working out since I was 18 and I can honestly say that I have always liked to work out and exercise. I ran the 100 meter sprint and hurdles in high school abd the first gym that I trained at was at Jack LaLanneʼs European Health Spa. I remember when I was a kid, […]
Get Your Free 30-Day Workout Plan
(As designed by Internationally Recognized Trainer Todd Durkin)
“ A workout plan to help you get in the best shape of your life!”
Yes, I want to get my FREE E-book Now
24Nov2014
“My Fitness Journey,” by Bailee Holt-Sandsmark, FQ10 Personal Trainer
I am not your typical trainer. Although I have been an athlete my whole life, the act of being fit is not an addiction for me, in fact, it can be a struggle. Most trainers love to exercise and love spending hours on end talking about living a healthy lifestyle. My journey has not been so wonderful and […]
Websites for fitness professionals by Startup Active | © Copyright Fitness Quest 10, 2023