Peggy Russell and Dennis Seymour are the Fitness Quest 10 Clients of the Month for December. They were nominated and selected by the FQ10 staff as a result of their hard work and dedication to both the bettering of themselves and FQ10. Written by Peggy Russell on behalf of herself and Dennis Seymour. What brought […]
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27Nov2015
The One Thing All Elite Athletes Do As Kids
Does the sound track to your life involve the noise of your kids playing sports outside? The sound of basketballs in the drive way, a baseball hitting a bat, or hockey pucks “clunking” off the garage door? Do your kids just seem like they can never get enough of their sports? If this is the […]
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