New Years Resolutions Archives - Fitness Quest 10

Posts Tagged ‘New Years Resolutions’

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New Year’s Success Tip 3: Document Your Goals

New Year’s Success Tip 3: Document Your Goals When you are starting any new behavior or new goal it is important to take an accurate picture of where you are currently at. It is impossible to see progress or change if you don’t know where you started from. This means that you should either have […]

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New Year’s Success Tip 2: Tell Your Romantic Partner

New Year’s Tip 2: Tell Your Romantic Partner Communication is essential in a healthy relationship and letting your romantic partner know about your goal will help you achieve your goal in more ways than one.  Having a secret is a burden. In a relationship, if you try to do something on your own and keep it […]

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New Year’s Success Tip 1: Try Something With a Friend

New Year’s Success Tip 1: Try Something With a Friend When you are trying to do something new, the best way to break that initial barrier of actually doing it is to do to it with a friend. The activation energy required to start is then halved and you are both more likely to say […]

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Ten Ways To Achieve Your New Year’s Resolutions

Ten Ways To Achieve Your New Year’s Resolutions by Rob Ewing The first day of the year is always a great day of hope, filled with resolutions for change and for success. Most of America comes up with a list of items they want to change and to improve upon and believe they have the willpower […]

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