I will never forget the day I received a phone call and the man on the other side said, “Hi Tanya, this is Drew Brees.” This moment changed my life in so many ways and created a whole new journey that I never would have expected. I had worked with Drew before and, apparently, he […]
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24Nov2014
“My Fitness Journey,” by Bailee Holt-Sandsmark, FQ10 Personal Trainer
I am not your typical trainer. Although I have been an athlete my whole life, the act of being fit is not an addiction for me, in fact, it can be a struggle. Most trainers love to exercise and love spending hours on end talking about living a healthy lifestyle. My journey has not been so wonderful and […]
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