keep your mind right Archives - Fitness Quest 10

Posts Tagged ‘keep your mind right’

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Establishing an Elite Athlete Mindset

Athletes enter a season feeling like superman and suddenly feel like kryptonite is being thrown at them. For example, they start to realize just how much work it takes to make it to the next level; coaches are pushing them to the absolute limit in training camp; they have to balance their sport, school, family, […]

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