View 15Aug2019 1 Thing You MUST do to Maximize Your Workouts! Authored by Jeff Bristol Posted in Blog, Educational Articles, Health and Fitness Articles, Fitness Quest 10 Tagged as Fitness, Workout, muscle recovery, Recovery, exercise and recovery, massage, massage therapy, fascial stretch therapy, fst, theragun, infrared sauna, foam roll 1 Thing You MUST do to Maximize Your Workouts and get the most out of your gym session! Read More