New Year’s Success Tip 1: Try Something With a Friend When you are trying to do something new, the best way to break that initial barrier of actually doing it is to do to it with a friend. The activation energy required to start is then halved and you are both more likely to say […]
Get Your Free 30-Day Workout Plan
(As designed by Internationally Recognized Trainer Todd Durkin)
“ A workout plan to help you get in the best shape of your life!”
Yes, I want to get my FREE E-book Now
Fitness website design by Startup Active | © Copyright Fitness Quest 10, 2023