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Posts Tagged ‘Fitness’

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Is It Necessary to Emulate Sport-Specific Movements During Training in Our Youth?

Written By Jeff King Throughout the years, my approach and philosophy towards training young athletes has changed. Many factors have attributed to this: books I have read, conferences I have attended and respected coaches I have talked to. Each has played a vital role in developing my current approach with any young athlete I have […]

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Do You Have The “Fitness Flu”?

No one likes having viruses. Or getting sick. And your fitness business can’t afford be “sick” either. Do you or does your business have any of the following symptoms of the “Fitness  Flu?”: 1. You feel apathy and stale in your services or deliverables. Heck, maybe you are even burnt-out? 2. Your revenues are NOT […]

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“My Fitness Journey,” featuring FQ10 Trainer Jesse Dietrick

My fitness journey started where most other California fitness pro’s journey does not start: on ice. Before I can even remember, I have always had a deep love and passion for playing hockey. I grew up in an active family. My mom is a trainer and my dad is an avid runner. Between the two […]

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