The month of September is rapidly approaching and this signifies a few things: Vacation has come and gone; Summer is coming to an end; and, if you go to school or have a child in school, It means another school year is about to start. Now if you are a high school athlete, September should […]
Get Your Free 30-Day Workout Plan
(As designed by Internationally Recognized Trainer Todd Durkin)
“ A workout plan to help you get in the best shape of your life!”
Yes, I want to get my FREE E-book Now
22Dec2014
4 Tips on How to Handle the Early Off-Season
The month of December signifies a few things for high school students: Christmas is coming, winter break is approaching and the year is coming to an end. In terms of sports, it means the end of Fall sports season and the beginning of the Winter sports season. Many high school athletes play sports in both […]
Personal trainer website by Startup Active | © Copyright Fitness Quest 10, 2023