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I Haven’t Done This in 31 Years!

I just got done doing something I haven’t done in about 31 years. I played in a competitive soccer game. You know, with referees and jerseys and all that stuff. And I loved it. Since I’m coaching my son Brady’s 9-year old soccer team again (Team IMPACT with my wingman Coach Jeff Granucci), all the […]

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Is It Necessary to Emulate Sport-Specific Movements During Training in Our Youth?

Written By Jeff King Throughout the years, my approach and philosophy towards training young athletes has changed. Many factors have attributed to this: books I have read, conferences I have attended and respected coaches I have talked to. Each has played a vital role in developing my current approach with any young athlete I have […]

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Do You Have The “Fitness Flu”?

No one likes having viruses. Or getting sick. And your fitness business can’t afford be “sick” either. Do you or does your business have any of the following symptoms of the “Fitness  Flu?”: 1. You feel apathy and stale in your services or deliverables. Heck, maybe you are even burnt-out? 2. Your revenues are NOT […]

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