Nutrition - Fitness Quest 10


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Nutrition we believe in to help maximize your results.

Select your goal and find the product that will help you achieve that goal below!

Need help with Meal Prep?

The Meal Prep Company in San Diego provides meals that are customized to your goals. Learn more here:

Plan your meals based on your macro levels and your ultimate goals. The Meal Prep Company is a local company that cooks home cooked, healthy meals that only need to be microwaved. Learn more by watching the video above and see if it is right for you!

Goal: Recovery and Muscle Building

Ascent Protein

Ascent Native Fuel™ Whey Protein is the go-to post-workout recovery drink to optimize muscle health and performance.

  • Gluten Free
  • Zero artificial ingredients
  • 25g of whey protein per scoop
  • 5.7g of naturally occurring BCAAs
  • 2.7g of naturally occurring Leucine to support muscle synthesis
  • Made with native whey
  • Informed-Choice certified

Available at the Front Desk

Goal: Fat Loss & Focus

Keto // OS


Supplementing with exogenous ketones allows you to experience ketosis – the benefits of elevated blood ketone levels, without having to follow such a restrictive ketogenic diet, or super low carb diet, which is often difficult for some people to adhere to. Optimize your human potential.

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Simplify your nutrition with Shakeology®, the Healthiest Meal of the Day®. Replace one meal a day with Vanilla, Chocolate, Strawberry, Greenberry, Chocolate Vegan, or Tropical Strawberry Vegan to help increase your energy, reduce cravings, lose weight, and feel great.

Shakeology is a nutritional protein shake that provides a wide spectrum of healthy nutrients in a low-calorie formula.  Whether you use it as a meal replacement for weight loss or simply to ensure your body gets all the nutrients it needs for optimal health, Shakeology takes the guesswork out of nutrition.

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Goal: Energy

Advocare Spark

Advocare: Spark

Spark® delivers energy and enhanced mental focus with more than 20 vitamins, minerals and nutrients.

Spark® is a unique blend of more than 20 vitamins, minerals and nutrients that work synergistically to provide a healthy and balanced source of energy.* Spark contains an effective amount of caffeine to give you a quick boost, B vitamins to enhance your body’s natural ability to produce and sustain its own energy, and neuroactive amino acids that help increase your mental focus and alertness.

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Precision Nutrition Coaching

Precision Nutrition Coaching

Get 1-on-1 coaching from one of our 3 Certified Precision Nutrition Coaches: Ryan Rogers, Meg Kruse, or Kody Olinger.

Precision Nutrition Coaching helps you make important changes to your eating habits, and lifestyle choices, so you can finally improve your health and get the body you want.

With personalized help from one of our world-class nutrition coaches, you’ll overcome challenges that have stopped you for years and get in the best shape of your life — for the rest of your life.

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