1 Thing You MUST do to Maximize Your Workouts and get the most out of your gym session!
See What San Diego’s Best Trainers Eat for Breakfast You’ve probably heard it from your mom, your teacher, your doctor, your older sister, and well you get the idea… “Breakfast is the most important meal of the day.” If you were to ask a personal trainer how they maintain their killer bod chances are their […]
Hello! My name is Alex Cost and I am 25 years old and currently a dual master’s student at San Diego State University. As you may know, internships are an integral part of the college experience… and my experience is no exception. However, I came to Fitness Quest 10 for more than just college credits— […]
There are more activities for our kids to choose from these days than ever before, it’s challenging to to determine which experiences are worth the investment of our children’s time and our own money. Here are a few of the reasons why sending your child to a Fitness Quest 10 Summer Camp should be at the top […]
10-years ago at Fitness Quest 10, we started a client-appreciation program for any member or client who came into Fitness Quest 10, 10x or more per month. The program was FREE and was a rewards-program for their loyalty and commitment to us and their health. Initially, dozens of people signed-up. Over the years, it’s grown […]
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