Craig Valency and Jesse Dietrick are headed up to IDEA Personal Trainer Institute West this March 30 – April 2nd and wanted to give you a sneak on what they are talking about. We are so lucky to have elite trainers at Fitness Quest 10 and how cool is it that they are leading the […]
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14Mar2017
James Duberg: Path to the Pro’s
James Duberg is a Harvard Defensive Tackle in the upcoming NFL draft and has been training at Fitness Quest 10 this off-season. He just absolutely demolished his NFL Pro Day and we are extremely proud of him. Check out what he had to say about his NFL Prep experience here at Fitness Quest 10:
24Feb2017
21Feb2017
10Feb2017
Hockey Tip – It’s all in the Hips!
Core Stability Exercises to Improve Hip Mobility Hockey Trainer and Fitness Expert, Jesse Dietrick wants you to know that it is all in the HIPS in this week’s hockey tip… Check it out!
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