An intimate intro to weightlifting | Limit 10 participants
Treadmill getting stale? Craving a change? Intimidated by weights?
Blast fat, increase strength, & regain confidence by learning the foundations of weightlifting through bodyweight training. Wtih individualized attention, hands-on instruction, & an empowering atmosphere, Build to Burn will leave you feeling better than ever.
June 18 - July 6 | Monday/Wednesday/Friday | 6:30AM - 7:30AM