When I was in college, I was a government major. And then I changed to business. And I was miserable. It was then I got some of the best advice I’ve ever received. My sister Patti, the oldest of my 5 sisters, told me something that changed the course of my life. Patti said, “You […]
I’m not sure where to even start this email. It’s going to be a tough one for me to write. I started my “Mentor Memoirs” with my Dad (thank you all for the emails on that one!). And today, I’m giving you an “and then some” lesson. I will try not to get too emotional. […]
I just got done doing something I haven’t done in about 31 years. I played in a competitive soccer game. You know, with referees and jerseys and all that stuff. And I loved it. Since I’m coaching my son Brady’s 9-year old soccer team again (Team IMPACT with my wingman Coach Jeff Granucci), all the […]
THINGS I LEARNED THIS SUMMER LEADING YOUTH CAMPS By: Jeff King, MA, CSCS, Fitness Quest 10 Director of Athletics 1. Kids can be successful if placed in the right environment At Fitness Quest 10 we pride ourselves in fostering an environment which is energetic, encouraging, and educational. Our programs are designed where every kid is […]
MY FITNESS JOURNEY By: Coach Jeff Bristol, Fitness Quest 10 Personal Trainer What’s up guys, this is Coach Jeff Bristol and I wanted to give you guys a little background on myself and how fitness has made a huge impact on my life. I am so thankful that I have been active since a very young age […]
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