International fitness expert Todd Durkin shares his top methods and secrets he shares with his world-class athletes, corporate executives and select clientele to help you get to the "next level" in your health & fitness performance. In this fun, dynamic presentation, Todd will unveil the keys to:

- How you can quickly shed those 10-15 lbs of unwanted weight
- What to eat, when to eat it, and why to eat it
- Top 5 exercises that you MUST do to ignite your metabolism and maximize results
- The top 5 foods that you MUST include in your nutrition plan
- Why a hormone imbalance could be keeping you overweight and what to do about it
- 3 creative ways to rejuvenate and re-energize yourself
- 3 things you MUST do if you are in pain, your joints ache, and you don't feel the swagger you used to
- The absolute 1 thing that you MUST do to reach success & significance in any area of your life

Join Todd as he enthusiastically motivates and coaches you to improved performance. Athlete or non-athlete, skinny or overweight, old or young, or any old "Joe" or "Jane"; this program will surely have an impact on your life and cannot be missed! Decide to listen to Todd and your life may never be the same.

CLICK PLAY BUTTON BELOW TO LISTEN TO THE PROGRAM
*Please note; there is a 9-minute delay at the beginning; simply fast forward to get to the start.