Personal training is our flagship service and this is where we shine. Choose personal training as a way to get started with an exercise routine, to help you achieve ambitious fitness goals, to rehab after an injury, to take you to the next level, or simply because you work hard and you want the best!
Personal Training Client Spotlight: George Coleman
The right trainer for your needs
We’re dedicated to help you be your best.
We will match you with the right trainer for your needs, and help you to create a schedule that works for you. Choose one weekly session as an anchor workout to motivate and keep you accountable. Or, make it two or three times a week, and attack your fitness goals with a no-excuses coach dedicated to help you be your best.
The sky’s the limit… you can even mix and match with adding other services offered or another trainer to add some variety to your routine!
Whether you are looking for strength training, flexibility, cardio conditioning, Pilates, yoga or a combination, our coaches, trainers, and instructors will show you how to banish “boring” from your workout vocabulary.
An individualized program for you
The expert team at “FQ10” will create an individualized program for you based on your fitness goals. You will be assessed, monitored, motivated, and held accountable like never before. Personal Training is your BEST option for maximum results.
- Private, duos, trios
- Athlete Training
30 minutes sessions?
In addition to 60-minute coaching sessions, we offer 30-minute coaching sessions also. This helps those that are just beginning and severely deconditioned, time-crunched folks trying to squeeze in great workouts, or those that just want to get a jumpstart on their fitness and want to combine the benefits of having a coach along with doing some “extra” work on their own.
Get Your Free 30-Day Workout Plan
(As designed by Internationally Recognized Trainer Todd Durkin)
“ A workout plan to help you get in the best shape of your life!”Yes, I want to get my FREE E-book Now
Meet Donna Dickinson
“Age places me beyond the goal of achieving a sculptured body, so my fitness priority is about about remaining strong and maintaining the ability to move. Fitness Quest 10 is preeminent at offering the tools through top notch professional trainers, to accomplish these goals.
Yoga classes have kept me flexible and strong, Pilates sessions continue to strengthen my core while adjusting my body alignment, one-on-one training sessions increase my strength, agility and all important balance. And when the efforts necessary to staying fit are spent, the reward, personalized body work/ massage is a miracle cure. All this is possible with TD and his staff. They are the best!” – Donna Dickinson.
BOOK YOUR FREE CONSULTATION TODAY
It’s time to see what the buzz is all about and how our friendly,
welcoming, and positive environment and team can help you achieve YOUR goals.