Football Summer Training Program at FQ10
High School Football Summer Training Program!
- Begins: Monday, June 19th
- Ends: Friday, July 14th
- This will be a 5-day per week program:
Monday, Wednesday, and Friday will be “strength & conditioning” days in the weight-room (Fitness Quest 10). — Tuesday and Thursday will be “speed & conditioning” days (Field Days; 7 pm for ALL).
- $179 for the entire program (No prorates. You are either all-in or you are not.)
Weight Room Times: (Sessions approximately 75-minutes long – M/W/F)
- Varsity: 1 pm
- JV: 2:30 pm
- Freshmen: 7:00 pm
Because of logistics/space/quality, it’s important we stick to the correct “group” you get assigned to.
For clarity sake, because you are in the “JV” group, does NOT mean you will not be a Varsity player. It’s simply how we are organizing the groups based on grade/age/level to maximize the quality of the program and because of space restrictions. JV & Varsity players will be receiving equal instruction/coaching/attention.
For further questions, please call 858-271-1171