It's called the IMPACT! Body Plan and superstar trainer Todd Durkin, CSCS, is now sharing his revolutionary program to help transform your body into a lean, strong, athletic machine. Durkin has trained NFL & MVP’s, Super Bowl MVP's, Heisman Trophy Winners, Olympic & X-Game Gold Medalists, NFL & MLB super-stars, and thousands of people just like you that are striving to get to the next level in their fitness performance?
Now it's your turn!!!
Whether you are young or old, male or female, super-fit or just getting off the couch, you've come to the right place. Why? RESULTS and EXPERIENCE!
This is the first time that Durkin is sharing his secrets that are normally reserved for his clients at his world-class facility, Fitness Quest 10, in San Diego, CA. You'll shed flab, build new muscle, boost flexibility, increase your energy, and learn how strengthening your mindset can help you achieve success in all areas of your life.
"Todd Durkin has been a huge part of my success on the football field. Training with him is a lesson in how to exceed your perceived limits."–Drew Brees, New Orleans Saints quarterback
The IMPACT! Body Plan is a 10 week fitness program that will change your life. What makes the program so unique?
Instead of obsolete and one-dimensional cardio and weight training, you'll use advanced sports training methods to achieve total body fitness. Durkin’s gym-tested and athlete-proven workouts use multi-directional, multi-planar, “functional” movements for incredible results. You will do the same movements as the pros but adapt it to your level! There are over 150 photos, it is in full-color, and it gives you the exact blue-print on how to be "World-Class" in your fitness and life-performance program.
IMPACT workouts take 45-60 minutes and fit into your day. Traveling? Pressed for time? Durkin offers a variety of shorter body-blaster express workouts to keep you on track. He will challenge you to be your very best every day…And then some!
Durkin's World-Class Eating program goes hand-in-hand with the workouts to make sure your feasting all day on savory, healthy, and diverse foods that curb cravings and keep your metabolism rocket-fueled. You will also learn the best supplements Durkin recommends for both recovery and overall wellness.
Durkin, a master motivator, believes that exercise time is playtime—and these workouts are a blast. You’ll do exercises you never tried before, and use equipment like kettlebells, the TRX, and Bosu balance trainers to keep workouts fresh and remind you that you’re supposed to smile while you sweat!
"Todd Durkin is a powerhouse of energy, information, and motivation. I've been impressed with him from the moment I met him. Get ready, because once you pick up this book, your body and your life will never be the same!"–Ali Brown, Millionaire Business Mentor,
"Amazing. After doing Todd's workouts, I was stronger, faster, and felt like people couldn’t touch me."–LaDainian Tomlinson, New York Jets running back,
Raise your metabolism, melt away fat, and turn your body into a high-performance machine.
Achieve new levels of core strength, joint integrity, and overall flexibility—all hallmarks of the IMPACT program.
Eliminate nagging aches like back and joint pain, and prevent new injuries.
Learn training secrets used by the pros.
Discover inspiring self-motivational power, boost your energy, and never skip a workout again.
See a transformation in body and mind—and throughout your entire life!
"I started training with Todd Durkin when I was 60 years old. Todd's program got me pain-free and playing great tennis. 10 years later, I feel better than ever."–Donna Dickinson, retiree, tennis enthusiast, and grandmother of 5
"Todd Durkin is undoubtedly the most PASSIONATE strength and conditioning coach I know. He inspires me to be the best I can be. If you truly want to change your life, read his book and follow his program!"–Steve Hess, Assistant Coach/Head Strength & Conditioning Coach Denver Nuggets
Todd Durkin, MA, C.S.C.S.
Todd is a performance coach, personal trainer, bodyworker, and motivational speaker who educates and inspires people worldwide. Founder of Fitness Quest 10 in San Diego, CA, named one of the Top 10 Gyms in the US by Men's Health, Durkin is the head of the Under Armour Performance Training Council and has twice been honored as the Personal Trainer of the Year (IDEA and ACE). He has appeared on 60 Minutes, ESPN, and the NFL Network and has been featured in Sports Illustrated, USA Today, Men's Health, ESPN the Magazine, Stack Magazine, the NY Times, Wall Street Journal, Washington Post, and many others.
Through Todd Durkin Enterprises, Todd and his staff provide motivational and educational programs and team-building events to companies and conferences worldwide. For more information on any of their programs, please visit www.FitnessQuest10.com.
"Having recently celebrated the 50th anniversary of my 20th birthday, I realize my body is very important. As they say, if you don't use it, you lose it. Todd Durkin knows the body and fitness business and how to help people be the best they can possibly be. Next time you think about exercising, before you lie down to try to get over it, read this book and let it bring out your best in body, mind, and spirit."–Ken Blanchard, coauthor of The One Minute Manager®
"I really needed intensity in my workouts. And man, one day one with Todd, intensity is what I got! Inside of two months I noticed a huge difference in a) how my body felt and the strength I was gaining without lifting a whole bunch of weights, and b) when I started to run. My explosiveness was a lot better."–Tony Gwynn, Jr, San Diego Padres outfielder
"This book is an exceptional resource to help anyone play at world-class in all that they do."–Robin Sharma, bestselling author of The Leader Who Had No Title and The Monk Who Sold His Ferrari
"Having access to someone with such knowledge in sports training and who knows how to get a body prepared is a huge advantage. I'm fortunate to have access to TD and all of his knowledge. And looking back, the workouts helped me win a job."–Tim Stauffer, San Diego Padres pitcher
"Durkin has exploded as a leader and strength coach who really gets what it means to live with heart and light up everyone around him. It’s sometimes hard to recognize when you have a great treasure right in front of you. I urge you not to miss out: Durkin is a real motivator and keeps you from giving into your fears while driving toward your physical best. Knowing his secrets to heart, balance, connection and body transformation will tear down any barriers you have between you and your personal best. Todd Durkin rises to the top as one of the world leaders in mind and body transformation. Read, absorb, laugh and experience your own hidden gifts being revealed with this incredible book. I have never seen such an inspiring coach that matches this level of motivation with truly the best in fitness training."–Diane Vives, Performance Coach/Owner of Fit4Austin and
"When I served as a Marine infantry officer, all of our training programs were mission driven and holistic, addressing the mind and body. Todd Durkin's IMPACT takes a similar approach and he has a gift for helping people use fitness as the platform to achieve their life goals. I’ve had the pleasure of working out with Todd, side by side with NFL athletes, and can tell you that IMPACT will transform your life."–Tom Davin, Former USMC Captain and Panda Express CEO
"Knowing Todd and his program it's hard to imagine how his passion and intensity from the gym could possibly carry over onto the pages of a book, but The Impact Body Plan captures the complete essence of what Todd Durkin is all about: Visualizing the goal, then working hard (and smart) to get there! In the old days it was all about lifting some heavy weights, then running some sprints. Impact teaches you how to evolve into the best athlete you can be. It's about getting stronger and faster, and achieving perfect balance along the way."–Kevin Plank, Founder & CEO - Under Armour
"Todd Durkin is undoubtedly the most PASSIONATE strength and conditioning coach I know. He inspires me to be the best I can be. If you truly want to change your life, read his book and follow his program!"–Steve Hess Assistant Coach/Head Strength & Conditioning Coach Denver Nuggets
"I've never been consistent at fitness. Until I met Todd Durkin. He has this uncanny ability to make you want to be your best self. I exercised every single day for more than two years."–Wayne Cotton, CLU, CEO Cotton Systems
"What makes TD an extraordinary and elite trainer is his level of care for every individual he trains. TD is all heart and soul with anyone who crosses his path. When TD coaches you, there is no doubt that you will get everything you need and want out of a workout. Not only does TD strive to help you be a great athlete and a healthier person, he wants to be a part of making you an overall better person. I can say that TD is a true leader, friend and mentor. I am a better man not only professionally but personally by having TD in my life."–Jeff Dillman, Head of Physical Conditioning IMG Performance Institute
"Todd's passion for fitness is like an adrenalin injection. Though I am 50 yrs old, his workouts make me fell like a kid again."–Miles McPherson, former San Diego Chargers cornerback and pastor, Rock Church San Diego
"Nothing is ever how you expect it to be during Durkin's workouts. He changes things up constantly. That makes you adapt on the fly, which is really unique. I've never worked out like that before and I've never seen results like this before."–Justin Peelle, Atlanta Falcons tight end
"One of Todd's philosophies is there's always something more you can do – and he brings that to his workouts. That's what makes Todd different. He pushes you the extra one degree."–Charles Tillman, Chicago Bears defensive back
"Working with Todd has made me a lot more explosive. Last year was the first year I didn't have to spend a lot of time in the trainer's room. I was healthy throughout the year. And that was my first year with Todd. I don't think that's a coincidence."–Malcom Floyd, San Diego Chargers wide receiver
"Todd has had a dramatic impact on my career. It's never the same workout, so your body and mind never get bored. Different muscles are challenged each and every day. Todd really helped my body get primed for all the unpredictable body movements that take place in football. I have enjoyed much more success on the field since the start of my training and I owe a lot of it to Todd."–Ben Leber, Minnestoa Vikings linebacker